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Winter Wise

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As we enter the colder and darker winter months, it's important to keep warm, safe and healthy. A range of charities have put together information and guidance to help older people prepare, take a look below to find out more. 

Independent Age
Independent Age has created a useful resource that helps you to think about how to prepare yourself or your loved one for the winter months.

The guide has information about keeping warm, the Winter Fuel allowance payments and eating well. 

Download the guide, order a copy from their website or listen to their podcasts for more information. 

Age Scotland 
Age Scotland has developed Winter Wrapped Up - which is a guide to keeping warm and well over the winter months. Including top tips like check everything is working, get your seasonal flu jab and some top myth-busting statements. 

Download the guide which is updated in September every year. 

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